I utterly and completely believe that so much of our weight comes from our past, our feelings about ourselves. I believe that our environment as a youth impacted our way of thinking about our bodies, especially as young women or men.
Educating our children now is so important. I am all for Body Acceptance and Dieting should be eradicated from the earth!! :) I wished I had a foundation growing up based on accepting my body for the way it was. I wished that I wasn't put on a diet as a teenager. I wish I knew what healthy eating looked like, but, I can't go back and change it.
My parents were stress eaters. I watched what they ate, and so much focus was on me being a "big girl", when in reality...I really wasn't. Dieting lead down a destructive path. A road that I wished I never took. But, I did and for other reasons that I will discuss later. That and being introduced to the world of dieting at such an early age led to some serious health issues for me. When you yo-yo so much, your bodies metabolism really gets messed with. Your hormones get out of whack. Eventually, your body doesn't know whether it is coming or going.
Anyway, I wonder if you learned bad habits growing up and how your upbringing affected your weight? Thoughts?
Showing posts with label Dieting Personal. Show all posts
Showing posts with label Dieting Personal. Show all posts
Tuesday, September 11, 2007
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